Co-hosts Natasha Levinger & Tess Whitehurst cover such topics as Complex Post Traumatic Stress Disorder (CPTSD), getting perspective away from narcissistic caregivers, the effects of the lunar eclipse, wanting to be seen, the pull of perfectionism for a recovering perfectionist, perfectionism as an emotional avoidance tactic, allowing yourself to be conscious before acting to change, reconciling the good and the… Read More

Co-hosts Tess Whitehurst & Natasha Levinger are excited to welcome Ingrid Clayton, author & psychologist.  In this interview they discuss recovering from narcissistic abuse, pursuit of excellence to hide shame, writing from intuition and inspiration, trauma from psychological abuse, minimization of trauma as a coping strategy, Complex Post Traumatic Stress Disorder (CPTSD), shame as a key diagnostic component of CPTSD,… Read More

This week, co-hosts Natasha Levinger & Tess Whitehurst are excited to welcome Theresa Reed, The Tarot Lady.  Theresa is the author of The Tarot Coloring Book and Tarot for Kids, among many others.  In this interview they cover topics like how Theresa found her way to tarot, making big moves based on intuition, the importance of learning the basics, combining… Read More

Co-hosts Tess Whitehurst & Natasha Levinger take another fun romp through topics such as the show’s new spiel, the first day of the wheel of the year, paying attention to your eighth and ninth chakras, what it feels like to be well rested, Tess’s newfound (renewed?) sassiness, releasing the need to be right, a visit from angel Ariel, the shadow… Read More

This week co-hosts Natasha Levinger & Tess Whitehurst wish you a blessed Samhain (or Beltane for those in the southern hemisphere) as they dive deep into topics such as the teacher/student energy exchange, bringing joy to difficult tasks, communing with ancestors, taking appropriate responsibility, handing problems back to your ancestors, actually talking to your inner child, acknowledging that everyone’s challenges… Read More

Co-hosts Tess Whitehurst & Natasha Levinger are happy to welcome Mariam Bala, Ayurveda Health Counselor, holistic health coach, and digestion & nutrition specialist. In the interview, they discuss what Ayurveda is, how to read your body like a book, the balance of the elements, the physical expression of each dosha, symptoms vs root cause, the importance of the circadian rhythm,… Read More