Episode 130 – Preparing for the Holidays and the Cycle of Growth

Co-hosts Natasha Levinger & Tess Whitehurst cover such topics as Complex Post Traumatic Stress Disorder (CPTSD), getting perspective away from narcissistic caregivers, the effects of the lunar eclipse, wanting to be seen, the pull of perfectionism for a recovering perfectionist, perfectionism as an emotional avoidance tactic, allowing yourself to be conscious before acting to change, reconciling the good and the bad in the new age community, reconciling science and new age thinking, how to avoid old energetic patterns and behaviors with friends and family over the holidays, not doing things you don’t want to do, the Great Christmas Debate continues, looking for the gift in difficult interpersonal interactions, and more!

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