Hosts Tess Whitehurst & Natasha Levinger welcome back author Tanya Carroll Richardson to talk about her latest book, Self-Care for Empaths. They discuss who is an empath, some of the 100+ self-care exercises in the book, how empaths can look to level up, and more. And in the usual weekly segments, Natasha & Tess cover getting energy from being grounded, working on receiving, conflicting responses to pickleball, being a limitless being in a limited body, learning from your past and abundance magic for the new moon.
Plus, this week Natasha is offering her first Energy Tune-up class live on Zoom, Thurs. 9/17 @ 6pm ET. She’ll be answering questions, offering the support of community with others who login and leading a guided meditation. The subject this week is de-energizing past life themes. Learn more or sign up here.
And, Tess & Natasha are hosting another free, instagram live Cocktail Power Hour! This Wed. 9/16 @ 7pm ET. They’ll be chatting and answering questions. Enjoy your favorite libation (with or without alcohol) with your favorite podcast hosts. Hope to see you there!
And, as always:
- We have a hotline! Leave us a question on our voicemail at (828) 333-7181 and we’ll answer it on air.
- Please rate and review us on Apple Podcasts! Thanks to those who already have! It really helps us get the word out about the podcast.
- Check out the Magic Monday Podcast Listeners facebook page for an active community of fellow travelers on the magic path.
- You can sign up for the Magic Monday newsletter if you want a little extra magic (and Tess & Natasha) in your inbox once a month.
Tanya’s Info:
Natasha’s Etsy Store:
Books Mentioned:
Existential Kink: Unmask Your Shadow and Embrace Your Power
Oracle Decks Used:
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